meditation

May 2022

A Higher Elevation

New eco retreat promises unique outdoors experience

Feb 2019

Branching Out

Adam Laufer’s treetop retreats blend modern living with childlike wonder

Dec 2016

Get Fit

25 new, novel, and fun ways to get in shape

Aug 2015

Hittin’ the High Notes

Five local bands serve up new summer albums

Dec 2014

Saga of Struggle

Ron Rash’s novel The World Made Straight gets the big screen treatment

Dec 2014

Going Natural

Explore the healing power of plants through three pioneers in the field of herbal remedies

Jan 2013

30 Ways to Relax

Make the most of winter’s laid-back pace with our list of guaranteed ways to pamper yourself—mind, body, and spirit

Jan 2013

Comfort Zone

A yoga devotee brings her passion to market with vibrant bolsters, meditation cushions, and more

Dec 2011

Escape Plan

Hide out from stress at one of these soothing retreats

Dec 2011

The Right Fit

If you’re feeling left behind in fitness-forward WNC. Don’t. It’s not about who wins the race or who’s the most flexible yogi. Exercise is about finding an activity that moves your body and spirit. Check out this beginners' guide to get you hooked on cycling, running, or yoga, complete with inspiration from three folks who’ve already found what they love to do.