meditation

meditation
Feb 2019
Adam Laufer’s treetop retreats blend modern living with childlike wonder

Dec 2016
25 new, novel, and fun ways to get in shape

Aug 2015
Five local bands serve up new summer albums

Dec 2014
Ron Rash’s novel The World Made Straight gets the big screen treatment

Dec 2014
Explore the healing power of plants through three pioneers in the field of herbal remedies

Jan 2013
Make the most of winter’s laid-back pace with our list of guaranteed ways to pamper yourself—mind, body, and spirit

Jan 2013
A yoga devotee brings her passion to market with vibrant bolsters, meditation cushions, and more

Dec 2011
Hide out from stress at one of these soothing retreats

Dec 2011
If you’re feeling left behind in fitness-forward WNC. Don’t. It’s not about who wins the race or who’s the most flexible yogi. Exercise is about finding an activity that moves your body and spirit. Check out this beginners' guide to get you hooked on cycling, running, or yoga, complete with inspiration from three folks who’ve already found what they love to do.

Sep 2011
Take to the canopy with the burgeoning sport of tree climbing

Jan 2011
Make it a date with dinner at one of these amorous restaurants

May 2010
Soul Searching: When painting becomes a meditative process

Sep 2009
CooperRiis’s holistic, community-based approach to treatment is setting a new standard in mental health care