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January-February 2017
January-February 2017
January-February 2017
Get Fit
25 new, novel, and fun ways to get in shape
The Centenarians
Meet five Western North Carolinians who have lived to 100 and beyond
To the Rescue
WCU’s bachelors in emergency medical care—the oldest in the country—goes way beyond textbooks
MAHEC Yeah!
Adding up the Mountain Area Health Education Center’s impact on health services across WNC
The Terminal Ten
What the leading causes of death tell us about life in Western North Carolina
Touring Affrilachia
Hood Huggers Hood Tours reveal a path from Asheville’s past to the present
2017 Wellness Trends
What will the New Year bring to our health choices? We asked six experts to look into their crystal balls and tell us what the future holds.
We Get Around
A history of transportation in the mountains offers a good ride
Trail Guide—Pilot Mountain
Distance - 4 miles round-trip, Difficulty - moderate
Race to the Bottom
Sapphire Valley’s Great Outhouse dash returns for frozen fun
Have Sweater, Will Travel
Around the world and back again with knitwear designer Christina Danaee
Bad Medicine
The remarkable rise and fall of the Goat Gland King, Jackson County’s “Dr.” John Brinkley
A Mission to Remember
The push to build a WNC military history museum in Brevard marches on
Getting It Right
The Get Right Band rocks steady on its new album
Social Studies
Art for the sake of a greater good drives Boone artist Sir Tom Foolery
News Flash
The latest from throughout Western North Carolina
Skin in the Game
Steve Woody’s medical-tech company is primed to boom locally and help heal around the globe
January/February 2017 Love It!
New & Notable
The scoop on WNC’s latest dining destinations
The Review—Gan Shan Station
Asian-inflected comfort foods from around the globe find a home in Asheville
Lean & Green
This nutritious smoothie doesn’t skimp on deliciousness
Veg Out
Winter farmers markets keep the produce coming, even in the cold season
Chocolate Indulgence
A gluten-free cake to feel good about
Fresh Food Fast
When you need a healthy meal on the go, these 10 eateries satisfy
Power Up
Get a healthy boost with a salad full of veggies, sprouts, and seeds
Last Page
Pamela Haddock
